Welcome to Frog Leap Wellness.

Dale's from the Northeast. Kate's from the Southeast.

Both loved to travel in their heyday!  Kate traveled worldwide through a military career and Dale traveled cross-country and was fortunate to enjoy a taste of Europe! They both landed as permanent residents in the Smoky Mountains of North Carolina - Kate, returning to her roots, and Dale, finding her roots!

In 2008, their paths crossed and there was an instant connection over mutual interests.  Eventually, their paths brought them together as co-workers and, as a team, they were unstoppable - Kate as the "brains" and Dale as the "knowledge base." Both Kate and Dale are light-hearted, compassionate, and fun-loving, and you'll notice how much they enjoy working together during any visit or consultation. 

Both have lived through some serious life and death experiences and have walked away from some traumatic medical challenges. Through lots of self-taught learning, those life experiences have kept them grounded and strengthened their passion to teach others about alternative options. 

One of their goals is to pass on the information that they learned personally through experiences as well as books, seminars, podcasts, and classes, collected over the past several decades. Since they love working with and educating customers on "all good things health," leaping forward into the next phase of their adventures by owning their own business made sense!